Analyze it with these 10 questions by writing the answers down on a piece of paper.
who? what? when? where? how? how long? how much? with whom? why? what is next?
2. Then close the knowledge gaps. Do your research.
3. Define action steps.
4. Start taking focused actions with the easiest ones first and work your way through until true problem is resolved.
We are resourceful human beings and everyone is expert in their own life.
Deep down we do know the answers. Listen to your guts.
5. If you need advice, seek it from the best professionals ! you can afford.
The challenge are dealing with fear and pushing through your emotions, keeping consistently on course regardless. Learn how to do things afraid.
Learn how to self-regulate. Meditation, sports, or a professional psychologist can help you in this process.
6. Never be afraid to ask for help and support when and where you need it. Success is a team sport.
Best wishes
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